Intertribal Wellness

Diabetes Prevention Program

Diabetes Prevention Program

Lifestyle Change Program

Intertribal Wellness offers a CDC-recognized virtual lifestyle change program designed to support long-term habits that can help prevent or delay type 2 diabetes.

Participants meet virtually with a trained lifestyle coach and work through topics such as healthy eating, physical activity, stress, sleep, problem solving, staying motivated, and building routines that fit everyday life.

The program includes group sessions, individual coach support, goal setting, progress tracking, incentives, and access to Trainerize, a coaching platform where participants can stay connected, track activity, and receive additional support between sessions.

Could This Program Be Right for You?

You may be eligible for the Lifestyle Change Program if you are at increased risk for developing type 2 diabetes.

If any of these apply to you, you may self-refer and enroll.

Participants must:

  • Be 18 years of age or older

  • Have a BMI of 25 or higher

You may qualify if you have:

  • A blood test showing prediabetes

  • A history of gestational diabetes

  • A CDC Prediabetes Risk Test score of 5 or higher

If you are unsure of your risk, take the CDC Prediabetes Risk Test or contact Intertribal Wellness for help determining eligibility.

If any of these apply to you, you may self-refer and enroll.

Enroll Now